Weigh In record (no journal entry) for 23 October 2018
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167.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2018:
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130 kcal
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Fat: 0.42g | Prot: 27.25g | Carb: 1.82g.
Breakfast: Albume d'uovo. more...
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steady weight
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