Date started: 26 Jun 09

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 193.0 lb
03 Oct 11	193.0 lb	Reasonably Well
26 Sep 11	193.0 lb	Not Applicable
26 Jul 10	188.8 lb	Reasonably Well
19 Jul 10	191.0 lb	Reasonably Well
12 Jul 10	189.0 lb	Reasonably Well
19 Jun 10	186.0 lb	Reasonably Well
04 Jun 10	188.0 lb	Poorly
09 Apr 10	182.0 lb	Reasonably Well
02 Apr 10	183.0 lb	Not Applicable
26 Mar 10	182.6 lb	Poorly
12 Mar 10	182.0 lb	Poorly
05 Mar 10	181.4 lb	Poorly
26 Feb 10	181.4 lb	Reasonably Well
19 Feb 10	182.4 lb	Poorly
12 Feb 10	182.2 lb	Reasonably Well
05 Feb 10	182.6 lb	Reasonably Well
29 Jan 10	182.6 lb	Reasonably Well
22 Jan 10	183.6 lb	Reasonably Well
15 Jan 10	184.6 lb	Reasonably Well
08 Jan 10	183.6 lb	Reasonably Well
07 Jan 10	185.0 lb	Poorly
17 Dec 09	183.4 lb	Poorly
09 Dec 09	183.4 lb	Reasonably Well
02 Dec 09	184.6 lb	Poorly
25 Nov 09	185.2 lb	Reasonably Well
19 Nov 09	185.0 lb	Reasonably Well
12 Nov 09	186.2 lb	Reasonably Well
09 Nov 09	186.6 lb	Reasonably Well
05 Nov 09	187.8 lb	Poorly
29 Oct 09	187.8 lb	Poorly
22 Oct 09	187.6 lb	Reasonably Well
15 Oct 09	188.8 lb	Reasonably Well
08 Oct 09	189.6 lb	Reasonably Well
02 Oct 09	190.0 lb	Reasonably Well
24 Sep 09	191.2 lb	Reasonably Well
17 Sep 09	191.2 lb	Reasonably Well
03 Sep 09	193.2 lb	Poorly
27 Aug 09	191.6 lb	Reasonably Well
20 Aug 09	193.4 lb	Poorly
13 Aug 09	193.0 lb	Not Applicable
31 Jul 09	193.8 lb	Reasonably Well
24 Jul 09	192.8 lb	Reasonably Well
17 Jul 09	193.6 lb	Reasonably Well
10 Jul 09	194.8 lb	Poorly
02 Jul 09	193.0 lb	Reasonably Well
26 Jun 09	193.0 lb	Not Applicable

Date started: 15 May 09

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 198.0 lb
19 Jun 09	195.6 lb	100%
12 Jun 09	196.4 lb	Reasonably Well
05 Jun 09	195.4 lb	Reasonably Well
29 May 09	198.0 lb	Poorly
22 May 09	198.6 lb	Poorly
15 May 09	198.8 lb	Reasonably Well