|
Ate carbs for three days...did a number on my weight. Looking to get started fresh this week.
|
276.4 lb
Lost so far: 0 lb.
Still to go: 126.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 16 July 2012:
|
1362 kcal
|
Fat: 103.96g | Prot: 86.56g | Carb: 9.48g.
Breakfast: heavy whipping cream, splenda, tall americano, la mexicana salsa, brown cage free egg, mild pork sausage. Lunch: roast beef, pickled asparagus, lettuce leaves iceburg, green onion, canned chicken, kraft mayo. Snacks/Other: Summer Sausage. more...
|
gaining 7.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jiggy66's weight history
|