becagood's Journal, 17 May 2018

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Weigh In record (no journal entry) for 17 May 2018

212.0 lb Lost so far: 10.6 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2018:

502 kcal

Fat: 21.00g | Prot: 14.80g | Carb: 61.00g. Lunch: Herdez Guacamole Salsa, Daisy Sour Cream, Black Bean & Quinoa Taco Filling, Mission Flour Tortillas (Fajita Size). more...

539 kcal

Activities & Exercise: Treadmill - 30 minutes, Elliptical - 10 minutes, Fitbit - 23 hours and 20 minutes. more...

losing 4.7 lb a week

1 Supporter Support

Comments

WoW. Good drop! Good job!

17 May 18 by member: marshakanady


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becagood's Journal, 17 May 2018

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