Recipes

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Low GI Recipes

Apple Snackers

A high protein kid favorite that will keep them satisfied between meals.

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Tomato Basil Soup

Skip the can and make this tasty homemade tomato basil soup.

Fiesta Lime Chicken with Zucchini

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

Asian-style Chicken Salad

Simple chicken salad with an Asian twist.

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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