Yields:
10 servings
Prep Time:
20 mins
Cook Time:
4 hrs
Meal Types:
Soups
Main Dishes
Rating:

not yet rated.
fatsecret members overall average rating

Slow Cooker No Potatoes Beef Stew

Good for low carb cooking.

Ingredients

Directions

  1. Dump everything in the crockpot and cook on high for 4 hours (6-8 hours on low).
 


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Nutrition summary:

There are 245 calories in 1 serving of Slow Cooker No Potatoes Beef Stew.
Calorie break-down: 42% fat, 29% carbs, 29% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 104
Calories 245
 
% Daily Values*
Total Fat 11.6g 18%
  Saturated Fat 4.388g 22%
  Polyunsaturated Fat 0.611g  
  Monounsaturated Fat 4.862g  
Cholesterol 51mg 17%
Sodium 869mg 36%
Potassium 626mg  
Total Carbohydrate 17.83g 6%
  Dietary Fiber 4.4g 18%
  Sugars 7.56g  
Protein 17.9g  
 
Vitamin A 127% Vitamin C 45%
Calcium 7% Iron 14%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(245 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (42%)
 
Protein (29%)
Carbohydrates, 17.83g (29%) Fat, 11.6g (42%) Protein, 17.9g (29%)
* Based on a RDI of 2000 calories