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tlrein1967
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Weight History
showing entries 1 to 4 of 4
21 April 2014
Pretty disappointed in myself. It was a rough food intake weekend for me. Hope you all had more will power than I did. Even though I stayed with in my calorie intake I can feel every bit of what I ate right in the places I was feeling so good about last week. :( However I am VERY determined to get right back on track starting today. And my goal at the end of the week is to not use the excuse "I was good all week." "It's the weekend." "I deserve it" Hope your all having a great day!
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17 April 2014
Great walk! Feel Fabulous!Thank you Mother Nature, Spring has finally arrived. Hope your all enjoying your day and are closer to reaching your goal. YOU CAN DO IT!!! :)
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16 April 2014
Finally Spring has arrived in Upstate NY. (we hope)
First walk of the season on 4/14 2.11 miles in 41 mins.
Probably would have walked much slower for first time out but was trying to beat the rain clouds. The walk felt Great!
I have given up all sweets (not including fruit) for the past two weeks with the exception of one piece of ice cream cake for a co-workers birthday. It was so yummy.
Goal would be to give up breads, potatoes, and pasta all together, but for now will agree to give them up Monday through Friday and only small portions on the weekends.
I'm very thankful to be back to work after being unemployed for 11 months. Hence a big part of the wait gain.
Bring on Summer and the Great Outdoors! :)
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16 April 2014
Weigh-in:
150.0 lb
lost so far:
0 lb
still to go:
12.0 lb
Diet followed N/A
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