tjvoigts - Member

tjvoigts

Joined December 2020

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Weight History

Start Weight

185.0 lb

Lost so far: 0 lb

Current Weight

185.0 lb
Performance: Steady

Goal Weight

175.0 lb

Still to go: 10.0 lb

tjvoigts's Weight History

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	Windy Day
	last weighin: steady

	Diana 1234
	last weighin: losing 4.2 lb a week

	debrafrederick
	last weighin: losing 2.0 lb a week

	hottest_pepper_danny
	last weighin: gaining 3.2 lb a week

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tjvoigts's Latest Posts

Can't figure out how to track
hey thanks.

posted 26 Jan 2021, 16:45

Can't figure out how to track
Example.Today I consumed 1501 cals so far. It said that was 58% of my RDI.
I then added exercise.
The 58% number stayed the same. Shouldn't that number go down to take into account exercis?

posted 26 Jan 2021, 15:51

cant figure out how to add food to my daily food diaty on my phone app
cant figure out how to add food to my daily food diaty on my phone app

posted 08 Dec 2020, 12:12

tjvoigts has submitted 3 posts

tjvoigts's Recent Food & Exercise

	1 serving Great Value Mixed Nuts
	2 Oranges
	1 serving Great Value Sun-Dried Raisins
	Weight Training (Bodybuilding)
	Walking (brisk) - 4/mph
	Yoga

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