tiagovazdealmeida

Start Weight:(03 Jan 13) 202.8 lb
Current Weight:(09 Sep 14) 176.4 lb
Goal Weight:154.3 lb
following: tiagovazdealmeida's own diet
performance: losing 0.9 lb a week

FatSecret member since: 09 May 12

tiagovazdealmeida's Weight History


tiagovazdealmeida's Buddies

pinguim
not sharing weight
 
bigodes
on diet
not sharing weight
tiagovazdealmeida has 2 buddies



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tiagovazdealmeida's journal

12 February 2013

nao percebi esta

14 January 2013

isto nao esta a resultar.... eliminar uma refeiƧao ja percebi que tenho dificuldade.em perder peso com 2 refeiƧows normais qu

tiagovazdealmeida's Recent Food & Exercise

tiagovazdealmeida's Recent Activity

tiagovazdealmeida's Own Activity

tiagovazdealmeida recorded a Weigh In at 176.4 lb.
tiagovazdealmeida recorded a Weigh In at 178.6 lb.

tiagovazdealmeida's Buddies

No recent activity.

Other Member Diet Recent Activity

mimi2525 recorded a Weigh In at 125.9 lb.
docspaulding recorded a Weigh In at 186.0 lb.
varuma updated their Food Diary.
deaby16 supported Deb_N's Journal Entry.
fatty ed commented on deaby16's Journal Entry.
JimboG updated their Exercise Diary.
eiva joined challenge Easy RDI Diet.
ChicaLean commented on Deb_N's Journal Entry.