tiagovazdealmeida

Start Weight:(03 Jan 13) 202.8 lb
Current Weight:(09 Sep 14) 176.4 lb
Goal Weight:154.3 lb
following: tiagovazdealmeida's own diet
performance: losing 0.9 lb a week

FatSecret member since: 09 May 12

tiagovazdealmeida's Weight History


tiagovazdealmeida's Buddies

pinguim
not sharing weight
 
bigodes
on diet
not sharing weight
tiagovazdealmeida has 2 buddies



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tiagovazdealmeida's journal

12 February 2013

nao percebi esta

14 January 2013

isto nao esta a resultar.... eliminar uma refeiƧao ja percebi que tenho dificuldade.em perder peso com 2 refeiƧows normais qu

tiagovazdealmeida's Recent Food & Exercise

tiagovazdealmeida's Recent Activity

tiagovazdealmeida's Own Activity

tiagovazdealmeida recorded a Weigh In at 176.4 lb.
tiagovazdealmeida recorded a Weigh In at 178.6 lb.

tiagovazdealmeida's Buddies

No recent activity.

Other Member Diet Recent Activity

sbonham recorded a Journal Entry and a Weigh In at 131.6 lb.
Alxnyc90731 recorded a Weigh In at 189.8 lb.
Zxgalm1 recorded a Weigh In at 204.6 lb.
Ruma Bakshi recorded a Weigh In at 113.5 lb.
jen_mattb recorded a Weigh In at 185.4 lb.
Paulrutter recorded a Weigh In at 183.4 lb.
Mercurychick updated their Food Diary.
Djee recorded a Weigh In at 173.2 lb.