tiagovazdealmeida

Start Weight:(03 Jan 13) 202.8 lb
Current Weight:(29 Jun 15) 182.5 lb
Goal Weight:160.9 lb
following: tiagovazdealmeida's own diet
performance: losing 0.1 lb a week

FatSecret member since: 09 May 12

tiagovazdealmeida's Weight History


tiagovazdealmeida's Buddies

pinguim
not sharing weight
 
bigodes
on diet
not sharing weight
tiagovazdealmeida has 2 buddies



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tiagovazdealmeida's journal

12 February 2013

nao percebi esta

14 January 2013

isto nao esta a resultar.... eliminar uma refeiçao ja percebi que tenho dificuldade.em perder peso com 2 refeiçows normais qu

tiagovazdealmeida's Recent Food & Exercise

tiagovazdealmeida's Recent Activity

tiagovazdealmeida's Own Activity

tiagovazdealmeida recorded a Weigh In at 182.5 lb.

tiagovazdealmeida's Buddies

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Other Member Diet Recent Activity

Marina5 supported bad17's Weigh In.
shirleygo replied to lenakh's post - Sleeping aids when mind just can't stop working.
Dave Cameron Martin recorded a Weigh In at 216.0 lb.
KasraGarakoui recorded a Weigh In at 258.2 lb.
kepa_2607 updated their Exercise Diary.
tomvandewiele recorded a Weigh In at 158.7 lb.
LaraH1968 recorded a Weigh In at 135.0 lb.
Jaume Roige recorded a Weigh In at 173.3 lb.