tiagovazdealmeida

Start Weight:(03 Jan 13) 202.8 lb
Current Weight:(04 Dec 14) 172.0 lb
Goal Weight:154.3 lb
following: tiagovazdealmeida's own diet
performance: losing 3.1 lb a week

FatSecret member since: 09 May 12

tiagovazdealmeida's Weight History


tiagovazdealmeida's Buddies

pinguim
not sharing weight
 
bigodes
on diet
not sharing weight
tiagovazdealmeida has 2 buddies



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tiagovazdealmeida's journal

12 February 2013

nao percebi esta

14 January 2013

isto nao esta a resultar.... eliminar uma refeiçao ja percebi que tenho dificuldade.em perder peso com 2 refeiçows normais qu

tiagovazdealmeida's Recent Food & Exercise

tiagovazdealmeida's Recent Activity

tiagovazdealmeida's Own Activity

tiagovazdealmeida recorded a Weigh In at 172.0 lb.
tiagovazdealmeida recorded a Weigh In at 176.4 lb.
tiagovazdealmeida recorded a Weigh In at 178.6 lb.
tiagovazdealmeida recorded a Weigh In at 180.8 lb.

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Other Member Diet Recent Activity

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gingin40 supported XshapeshiftX's Journal Entry.
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