Start Weight:(03 Jan 13) 202.8 lb
Current Weight:(09 Sep 14) 176.4 lb
Goal Weight:154.3 lb
following: tiagovazdealmeida's own diet
performance: losing 0.9 lb a week

FatSecret member since: 09 May 12

tiagovazdealmeida's Weight History

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tiagovazdealmeida's journal

12 February 2013

nao percebi esta

14 January 2013

isto nao esta a resultar.... eliminar uma refeiƧao ja percebi que tenho dificuldade.em perder peso com 2 refeiƧows normais qu

tiagovazdealmeida's Recent Food & Exercise

tiagovazdealmeida's Recent Activity

tiagovazdealmeida's Own Activity

tiagovazdealmeida recorded a Weigh In at 176.4 lb.
tiagovazdealmeida recorded a Weigh In at 178.6 lb.

tiagovazdealmeida's Buddies

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Other Member Diet Recent Activity

Stellaromagnoli recorded a Weigh In at 138.9 lb.
daveboss80 recorded a Weigh In at 231.5 lb.
Endlichnichtraucher commented on On the way to normal's Journal Entry.
pegtilley recorded a Weigh In at 90.0 lb.
Willie Hooper started a new group topic - Axis Capital Group, Singapore raises forecast after better-than-expected results.
Raymondmazza recorded a Weigh In at 179.0 lb.
nedgehammer recorded a Weigh In at 270.6 lb.
imstarving recorded a Journal Entry and a Weigh In at 138.5 lb.