tiagovazdealmeida

Start Weight:(03 Jan 13) 202.8 lb
Current Weight:(29 Jan 15) 176.4 lb
Goal Weight:160.9 lb
following: tiagovazdealmeida's own diet
performance: losing 2.6 lb a week

FatSecret member since: 09 May 12

tiagovazdealmeida's Weight History


tiagovazdealmeida's Buddies

pinguim
not sharing weight
 
bigodes
on diet
not sharing weight
tiagovazdealmeida has 2 buddies



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tiagovazdealmeida's journal

12 February 2013

nao percebi esta

14 January 2013

isto nao esta a resultar.... eliminar uma refeiçao ja percebi que tenho dificuldade.em perder peso com 2 refeiçows normais qu

tiagovazdealmeida's Recent Food & Exercise

tiagovazdealmeida's Recent Activity

tiagovazdealmeida's Own Activity

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tiagovazdealmeida's Buddies

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Other Member Diet Recent Activity

TerranBerger updated their Food Diary.
Karlinha8 supported tasneem33's Weigh In.
NatashaChiara supported nicholaix's Weigh In.
g61 recorded a Weigh In at 132.3 lb.
nucromer supported elifmiş's Journal Entry.
JoRogan recorded a Journal Entry and a Weigh In at 152.8 lb.
1962CD recorded a Weigh In at 214.3 lb.
Merrie1 started a new forum topic - I had a good day!.