tiagovazdealmeida

Start Weight:(03 Jan 13) 202.8 lb
Current Weight:(26 Apr 16) 197.3 lb
Goal Weight:158.7 lb
following: tiagovazdealmeida's own diet
performance: losing 1.3 lb a week

FatSecret member since: 09 May 12

tiagovazdealmeida's Weight History


tiagovazdealmeida's Buddies

pinguim
not sharing weight
 
bigodes
on diet
not sharing weight
tiagovazdealmeida has 2 buddies



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tiagovazdealmeida's journal

12 February 2013

nao percebi esta

14 January 2013

isto nao esta a resultar.... eliminar uma refeiçao ja percebi que tenho dificuldade.em perder peso com 2 refeiçows normais qu

tiagovazdealmeida's Recent Food & Exercise

tiagovazdealmeida's Recent Activity

tiagovazdealmeida's Own Activity

tiagovazdealmeida recorded a Weigh In at 197.3 lb.
tiagovazdealmeida recorded a Weigh In at 198.4 lb.
tiagovazdealmeida updated their Food Diary.
tiagovazdealmeida recorded a Weigh In at 200.6 lb.

tiagovazdealmeida's Buddies

No recent activity.

Other Member Diet Recent Activity

kwiluze recorded a Weigh In at 145.9 lb.
shreyapandit recorded a Weigh In at 154.3 lb.
Jazzerbug recorded a Weigh In at 210.8 lb.
angelicaunderhill recorded a Weigh In at 93.3 lb.
saeedrizk recorded a Weigh In at 198.4 lb.
wannabhealthier supported Tai-Lin's Weigh In.
TiredOfBeingSick updated their Exercise Diary.
commanderpetty recorded a Weigh In at 143.2 lb.