tiagovazdealmeida

Start Weight:(03 Jan 13) 202.8 lb
Current Weight:(09 Sep 14) 176.4 lb
Goal Weight:154.3 lb
following: tiagovazdealmeida's own diet
performance: losing 0.9 lb a week

FatSecret member since: 09 May 12

tiagovazdealmeida's Weight History


tiagovazdealmeida's Buddies

pinguim
not sharing weight
 
bigodes
on diet
not sharing weight
tiagovazdealmeida has 2 buddies



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tiagovazdealmeida's journal

12 February 2013

nao percebi esta

14 January 2013

isto nao esta a resultar.... eliminar uma refeiçao ja percebi que tenho dificuldade.em perder peso com 2 refeiçows normais qu

tiagovazdealmeida's Recent Food & Exercise

tiagovazdealmeida's Recent Activity

tiagovazdealmeida's Own Activity

tiagovazdealmeida recorded a Weigh In at 176.4 lb.

tiagovazdealmeida's Buddies

No recent activity.

Other Member Diet Recent Activity

Maryssk updated their Exercise Diary.
Zeddie274 updated their Food Diary.
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JohnAdee recorded a Weigh In at 235.3 lb.
Durham Girl recorded a Weigh In at 189.2 lb.
JJJJ6440 recorded a Weigh In at 164.0 lb.
IBLEES1983 updated their Food Diary.
seagreentn recorded a Weigh In at 208.4 lb.