tiagovazdealmeida

Start Weight:(03 Jan 13) 202.8 lb
Current Weight:(26 Apr 16) 197.3 lb
Goal Weight:158.7 lb
following: tiagovazdealmeida's own diet
performance: losing 1.3 lb a week

FatSecret member since: 09 May 12

tiagovazdealmeida's Weight History


tiagovazdealmeida's Buddies

pinguim
not sharing weight
 
bigodes
on diet
not sharing weight
tiagovazdealmeida has 2 buddies



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tiagovazdealmeida's journal

12 February 2013

nao percebi esta

14 January 2013

isto nao esta a resultar.... eliminar uma refeiƧao ja percebi que tenho dificuldade.em perder peso com 2 refeiƧows normais qu

tiagovazdealmeida's Recent Food & Exercise

tiagovazdealmeida's Recent Activity

tiagovazdealmeida's Own Activity

tiagovazdealmeida recorded a Weigh In at 197.3 lb.
tiagovazdealmeida recorded a Weigh In at 198.4 lb.
tiagovazdealmeida updated their Food Diary.
tiagovazdealmeida recorded a Weigh In at 200.6 lb.

tiagovazdealmeida's Buddies

No recent activity.

Other Member Diet Recent Activity

LetsDoThis57 supported redgirl1974's Journal Entry.
CandissTC supported Christinemeowk's Journal Entry.
Simonmidlifecrisis recorded a Weigh In at 168.9 lb.
JamesEA recorded a Journal Entry.
jenboop20 supported XshapeshiftX's Journal Entry.
serengetti supported Niecy_'s Journal Entry.
572014 recorded a Journal Entry and a Weigh In at 164.9 lb.
laini_marie updated their Exercise Diary.