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Community > Members > tiagovazdealmeida

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tiagovazdealmeida

Start Weight:	(03 Jan 13) 202.8 lb
Current Weight:	(13 May 13) 203.1 lb
Goal Weight:	176.4 lb

following: tiagovazdealmeida's own diet
performance: losing 1.1 lb a week

FatSecret member since: 09 May 12

tiagovazdealmeida's Weight History

view tiagovazdealmeida's complete history

tiagovazdealmeida's buddies

	pinguim on diet pinguim's own diet
	not sharing weight

	bigodes on diet
	not sharing weight

tiagovazdealmeida has 2 buddies

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tiagovazdealmeida's journal

12 February 2013

nao percebi esta

on diet tiagovazdealmeida's own diet

14 January 2013

isto nao esta a resultar.... eliminar uma refeiçao ja percebi que tenho dificuldade.em perder peso com 2 refeiçows normais qu

on diet tiagovazdealmeida's own diet

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tiagovazdealmeida's Recent Food & Exercise

	100 g Bife de Carne de Vaca
	1 cup Leite de Soja
	1 slice Pão Branco
	Weight Training (moderate)
	Desk Work
	Desk Work

view diet calendar

tiagovazdealmeida's Recent Activity

tiagovazdealmeida's own activity

	recorded a weigh in at 203.1 lb.
	recorded a weigh in at 205.0 lb.
	recorded a weigh in at 205.0 lb.
	recorded a weigh in at 211.6 lb.

tiagovazdealmeida's Buddies

No recent activity.

Other Member Diet Recent Activity

	poodcatt added jalyse20's Blueberry Pancakes with Syrup recipe to their cook book.
	mamaglogg recorded a journal.
	rockytu commented on sarbearsmom's journal.
	Griso recorded a journal and a weigh in at 330.7 lb.
	Mgros recorded a weigh in at 185.6 lb.
	muchdifferent updated their Exercise Diary.
	MaJoKi66 updated their Food Diary.
	sarbearsmom recorded a journal.