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stevenlauder119's Journal

stevenlauder119's Profile |Send a Message | Weight History

showing entries 1 to 5 of 55

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03 November 2022

I'm about to break into the 170s

Weigh-in: 180.1 lb

lost so far: 29.9 lb

still to go: 10.1 lb

Diet followed reasonably well

add comment losing 0.7 lb a week

25 September 2022

Weigh-in: 183.8 lb

lost so far: 26.2 lb

still to go: 13.8 lb

Diet followed reasonably well

add comment losing 39.2 lb a week

24 September 2022

I'm down to 185lb and the diet I have been doing is nothing like I've ever tried. I am now just counting macros instead of calories and its so much better. I eat more than I ever had and even though I'm losing weight slower than with previous diets, I'm never hungry and this is a sustainable "diet" more like a lifestyle change. I love this app and I honestly can't believe it's free sometimes lol

Weigh-in: 189.4 lb

lost so far: 20.6 lb

still to go: 19.4 lb

Diet followed reasonably well

(2 comments) gaining 1.4 lb a week

19 September 2022

Weigh-in: 188.4 lb

lost so far: 21.6 lb

still to go: 18.4 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

05 September 2022

Weigh-in: 189.4 lb

lost so far: 20.6 lb

still to go: 19.4 lb

Diet followed reasonably well

add comment losing 3.9 lb a week

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