Start Weight:(01 Jan 13) 215.0 lb
Current Weight:(15 Jan 13) 202.0 lb
Goal Weight:165.0 lb
following: slimharper's own diet
performance: losing 5.8 lb a week

FatSecret member since: 17 Aug 12

slimharper's Weight History

slimharper's Latest Member Challenges

  7000 cals = 2 lbs
status: Completed
ended: 22 Mar 13
view progress

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slimharper's journal

09 January 2013

Lifestyle change is going well. Had to make some sacrifices but its all okay. Now to just hit the gym a bit more.
on diet slimharper's own diet  losing 7.0 lb a week

slimharper's Recent Food & Exercise

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