sewsoft

Start Weight:(25 Aug 11) 209.0 lb
Current Weight:(21 Aug 12) 218.2 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: losing 0.3 lb a week

FatSecret member since: 25 Aug 11

sewsoft's Weight History


sewsoft's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

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Weight Watchers


sewsoft's journal

21 August 2012

just having a hard time in my life and a lot of stress. but maybe if I keep trying I might make it.
on diet Weight Watchers  losing 0.3 lb a week

15 December 2011

I went astray but back on diet. Hope to do better
on diet Weight Watchers  

sewsoft's Recent Food & Exercise

sewsoft's Recent Activity

sewsoft's Own Activity

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Weight Watchers Recent Activity

jamaciamon recorded a Weigh In at 182.6 lb.
jerbear1951 added PaigeRD's Chocolate Peanut Butter Banana Protein Shake recipe to their cook book.
Knauff09 recorded a Weigh In at 186.0 lb.
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galoop recorded a Weigh In at 167.4 lb.
alabama yankee recorded a Journal Entry.
Awohlf11 recorded a Weigh In at 239.0 lb.
BPalto recorded a Weigh In at 129.4 lb.