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08 January 2017

Weigh-in: 164.2 lb lost so far: 0 lb still to go: 14.2 lb Diet followed reasonably well
   add comment on diet Beverley Hills Food Combining   losing 9.8 lb a week

07 January 2017

Weigh-in: 165.6 lb lost so far: 0 lb still to go: 15.6 lb Diet followed reasonably well
   add comment on diet Beverley Hills Food Combining   steady weight

06 January 2017

Weigh-in: 165.6 lb lost so far: 0 lb still to go: 15.6 lb Diet followed reasonably well
   add comment on diet Beverley Hills Food Combining   losing 4.2 lb a week

05 January 2017

Weigh-in: 166.2 lb lost so far: 0 lb still to go: 16.2 lb Diet followed reasonably well
   add comment on diet Beverley Hills Food Combining   losing 16.8 lb a week

04 January 2017

Weigh-in: 168.6 lb lost so far: 0 lb still to go: 18.6 lb Diet followed reasonably well
   add comment on diet Beverley Hills Food Combining   gaining 4.2 lb a week

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mickfan1 supported Sandgorgon's Weight Entry.
streb0r recorded a Weight Entry at 202.0 lb.
HappyShrek recorded a Weight Entry at 141.0 lb.
xshareex recorded a Weight Entry at 214.4 lb.
srdolan updated their Exercise Diary.
Sandgorgon recorded a Weight Entry at 170.0 lb.
zigma87 updated their Food Diary.
hutchinsd recorded a Weight Entry at 198.0 lb.