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13 August 2015

Weigh-in: 154.6 lb lost so far: 6.6 lb still to go: 4.6 lb Diet followed reasonably well

12 August 2015

Weigh-in: 152.2 lb lost so far: 9.0 lb still to go: 2.2 lb Diet followed reasonably well

11 August 2015

Weigh-in: 154.6 lb lost so far: 6.6 lb still to go: 4.6 lb Diet followed reasonably well

10 August 2015

Weigh-in: 153.8 lb lost so far: 7.4 lb still to go: 3.8 lb Diet followed reasonably well

08 August 2015

Weigh-in: 154.2 lb lost so far: 7.0 lb still to go: 4.2 lb Diet followed reasonably well
   add comment on diet Beverley Hills Food Combining   losing 0.5 lb a week

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reddogphoto recorded a Weigh In at 154.4 lb.
reddogphoto recorded a Weigh In at 155.8 lb.
reddogphoto recorded a Weigh In at 156.6 lb.
reddogphoto recorded a Weigh In at 155.2 lb.

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sara annbutler updated their Exercise Diary.
B Mel recorded a Journal Entry.
Nancy Scott1 updated their Food Diary.
Barbie53 recorded a Weigh In at 185.2 lb.
Alexander Flores updated their Food Diary.
alicejos updated their Food Diary.
mominmissouri supported their Journal Entry.
Alinagrasa recorded a Weigh In at 158.1 lb.