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nicholaix's Journal

nicholaix's Profile |Send a Message | Weight History

showing entries 41 to 45 of 300

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17 October 2015

Auto-update from FitBit via FitMess

Weigh-in: 172.4 lb

lost so far: 0.6 lb

still to go: 22.4 lb

Diet followed reasonably well

add comment losing 0.3 lb a week

17 October 2015

Not getting around much yet. Meds still kicking my butt. My hormones have decided to take advantage and throw a party as well. Sighs.

Weigh-in: 172.4 lb

lost so far: 0.6 lb

still to go: 22.4 lb

Diet followed reasonably well

(5 comments) losing 0.3 lb a week

12 October 2015

Auto-update from FitBit via FitMess

Weigh-in: 172.6 lb

lost so far: 0.4 lb

still to go: 22.6 lb

Diet followed reasonably well

(1 comment) gaining 1.8 lb a week

12 October 2015

Meds and illness, lack of sleep from coughing. At least I am home so I can somewhat stay on plan foodwise. Zip for activity other than bare minimum of taking care of kids, not even setting foot in my office downstairs.
Doctor had a novel idea for pain management. If anyone knows any alternative herbal cooking recipes feel free to message me.

Weigh-in: 172.6 lb

lost so far: 0.4 lb

still to go: 22.6 lb

Diet followed reasonably well

(12 comments) gaining 1.8 lb a week

06 October 2015

Hey my Low carb buddies, why does the erythritol show up as so many carbs? I thought it was 0 net carbs? Any thoughts? If its going to be 8 carbs in my coffee that is going to stop lol.

(8 comments)

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