mpapatyi - Member

mpapatyi

Joined January 2015

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Weight History

Start Weight

193.0 lb

Lost so far: 7.2 lb

Current Weight

185.8 lb
Performance: gaining 1.0 lb a week

Goal Weight

160.0 lb

Still to go: 25.8 lb

mpapatyi's Weight History

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	Panigale1199
	last weighin: losing 0.0 lb a week

mpapatyi's Latest Posts

21 day fix
how do i track how much i have lost doing all the different things on 21 dayfix. they seem to have every other beach body workout listed but not that one

posted 11 Feb 2015, 11:24

hunger
i am on atkins....3rd day...im hungry all the time. is this normal til my body adjusts?

posted 11 Feb 2015, 10:36

help. new
horseshu1 yes i am on induction. the list is good but so vague. figuring out net carbs from the packaging sometimes comes out different than what is on atkins list so what is more accurate? i think i will be safest calculating my own

posted 10 Feb 2015, 12:29

new
how long have you been on it? yesterday was my first day and today i woke with a major migraine....but i get migraines so im not sure if it was just a fluke that i got a headache while starting this or if it was the carb flu. i took my med for migraine and still have a headache thats why i think its carb flu. anywho...just making sure im not crazy! lol

posted 10 Feb 2015, 12:16

new
anyone else experience the "carb flu"?

posted 10 Feb 2015, 12:05

mpapatyi has submitted 5 posts

mpapatyi's Recent Food & Exercise

	1 serving Atkins Advantage Strawberry Shake
	1 serving Cracker Barrel Old Country Store Grilled Chicken Tenderloins
	1 serving Cracker Barrel Old Country Store Chicken Salad
	Cleaning
	Cardio
	Treadmill

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mpapatyi's Weight History

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