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Weight History
showing entries 16 to 20 of 341
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03 February 2021
So 5 days into keto and I’m down 7lbs. And today was an inaccurate mid day weigh in after I had my morning protein shake, drank water, had lunch... so hoping to weigh in on Friday morning first thing before I start my day.
I’ve gone on my fourth walk in five days, feels good. Keeping up with my supplements, CBD and drinking lots of water!!! Go me!
Weigh-in:
152.0 lb
lost so far:
15.7 lb
still to go:
30.0 lb
Diet followed reasonably well
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gaining 0.2 lb a week
04 September 2020
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02 July 2020
Weigh-in:
146.8 lb
lost so far:
20.9 lb
still to go:
24.8 lb
Diet followed reasonably well
(1 comment)
losing 1.8 lb a week
27 June 2020
Okay. I’ve been off of here for so long... even with quarantine and eating whatever I want and never leaving the house... I have managed to not completely let things get out of hand.
But I’m feeling sluggish and need a reboot. Eating keto always helps me with that... so here I am back to tracking my food and staying motivated, healthy, accountable!
Weigh-in:
148.1 lb
lost so far:
19.6 lb
still to go:
26.1 lb
Diet followed reasonably well
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losing 41.3 lb a week
26 June 2020
Weigh-in:
154.0 lb
lost so far:
13.7 lb
still to go:
32.0 lb
Diet followed reasonably well
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losing 10.5 lb a week
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