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Weight History
showing entries 1 to 5 of 183
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22 February 2024
Weigh-in:
162.0 lb
lost so far:
8.0 lb
still to go:
37.0 lb
Diet followed 100%
(2 comments)
losing 1.6 lb a week
17 January 2024
Weigh-in:
170.0 lb
lost so far:
0 lb
still to go:
45.0 lb
Diet followed N/A
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16 December 2022
Okay, been on keto for 11 days now and that daggone scale hasn't moved! Arrrrrrrgh. Keeping carbs below 30 grams a day and last 3 days under 20 grams. What the heck is up?
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15 December 2022
Yesterday was rough. I walked around tired and felt like a fog in my head. Couldn't figure out what was wrong and then read about entering ketosis, ah ha! If what I read is correct, I have keto flu.
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12 December 2022
I don't get it. I'm eating below 30 grams carbs, net grams is below 20 grams and calories ranging 800 a day, yet no movement on the scale???
(1 comment)
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