kmtru
Joined March 2014
Posts
114
Following
23
Followers
61
Weight History

Start Weight
176.0 lb
Lost so far: 31.2 lb

Current Weight
144.8 lb
Performance: losing 4.6 lb a week

Goal Weight
135.0 lb
Still to go: 9.8 lb
Let me wallow, while I swallow
My feelings with chocolates
My emotions with doughnuts 😞

Let me grumble, while I stumble
Through life’s disappointments
Through broken commitments😔

Let me contemplate, why I fixate
On cakes as a solution
On ice cream for a consolation 😩

Let me pull it together; get ready to weather
Storms of failures and bad behaviors 😟

Let’s get through this
Let’s not be remiss
So hard! This uphill climb
Let’s take it one day at a time...

kmtru's Weight History


Following

-MorticiaAddams
last weighin: losing 2.8 lb a week Down
 
writingwyo
last weighin: losing 0.7 lb a week Down
shanekwa
last weighin: losing 0.6 lb a week Down
 
FourWheeldrive
last weighin: losing 8.4 lb a week Down


kmtru's Cookbook

cals: 116kcal | fat: 6.29g | carbs: 15.08g | prot: 1.27g
Christmas Bark Bars
Tasty treat for the holiday season.
cals: 248kcal | fat: 11.65g | carbs: 10.41g | prot: 25.32g
Cauliflower and Beef Stir Fry
A nutritious dish for lunch or dinner.
cals: 262kcal | fat: 11.34g | carbs: 21.56g | prot: 21.77g
Beef and Broccoli
Tasty, easy to cook dinner.
view complete cookbook

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