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kleh323
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kleh323
Start Weight:
(10 Feb 13) 300.0 lb
Current Weight:
(08 Apr 13) 284.4 lb
Goal Weight:
250.0 lb
following:
kleh323's own diet
performance:
losing 0.5 lb a week
FatSecret member since: 10 Jan 12
kleh323's Weight History
view kleh323's complete history
kleh323's buddies
gahendrickson
on diet
gahendrickson's own diet
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kleh323 has 1 buddy
kleh323's cookbook
cals: 148kcal | fat: 1.69g | carbs: 26.78g | prot: 6.93g
Lemon & Garlic Hummus
Light and tasty hummus with garlic, lemon juice and yogurt.
cals: 444kcal | fat: 41.37g | carbs: 18.93g | prot: 4.35g
Tabbouleh
An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze.
view complete cookbook
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kleh323's Recent Food & Exercise
2 10s chips Tortilla Corn Chips
1 1/2
pitas , large
White Pita Bread
3 servings Roasted Garlic Hummus
Standing
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kleh323's Recent Activity
kleh323's
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always4me
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Thursday June 20 Sassies
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YoungBlackVegan
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Willem
recorded a
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at 232.6 lb.
sofia75
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shavonaford
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sarahduke
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djs2512
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mandaberry
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