kleh323

Start Weight:(10 Feb 13) 300.0 lb
Current Weight:(08 Apr 13) 284.4 lb
Goal Weight:250.0 lb
following: kleh323's own diet
performance: losing 0.5 lb a week

FatSecret member since: 10 Jan 12

kleh323's Weight History


kleh323's Buddies

gahendrickson
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kleh323 has 1 buddy


kleh323's Cookbook

cals: 148kcal | fat: 1.69g | carbs: 26.78g | prot: 6.93g
Lemon & Garlic Hummus
Light and tasty hummus with garlic, lemon juice and yogurt.
cals: 444kcal | fat: 41.37g | carbs: 18.93g | prot: 4.35g
Tabbouleh
An Arabic salad dish also known as tabouleh or tabouli, that's often used as part of a mezze.
view complete cookbook

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kleh323's Recent Food & Exercise

kleh323's Recent Activity

kleh323's Own Activity

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kleh323's Buddies

gahendrickson updated their Exercise Diary.

Other Member Diet Recent Activity

Sugar Waffle supported welshhavasu's Journal Entry.
Kiwinana supported wintersrita's Weigh In.
inmsweantitrust recorded a Weigh In at 185.0 lb.
bjcphq49 added kiki_chrissy's Jambalaya II recipe to their cook book.
yesican88 recorded a Weigh In at 152.8 lb.
Gladys Espinoza updated their Exercise Diary.
wholefoodnut commented on their Journal Entry.
livia89 supported JennBuck61's Journal Entry.