jonesjen911 - Member

jonesjen911

Joined January 2021

Posts

444

Following

147

Followers

Weight History

Start Weight

221.8 lb

Lost so far: 73.2 lb

Current Weight

148.6 lb
Performance: losing 0.1 lb a week

Goal Weight

154.3 lb

Still to go: 5.7 lb

jonesjen911's Weight History

	adpreso
	last weighin: gaining 0.8 lb a week

	Ian Fleming
	last weighin: gaining 7.7 lb a week

	Griff78
	last weighin: gaining 0.3 lb a week

view all

	0.4 serving Asda Mixed Nuts & Fruit
	1 serving Brooklea Strawberry Fat Free Yoghurt
	1 slice Gouda or Edam Cheese
	Swimming (slow)
	Running (jogging) - 5/mph