johnjali's Journal

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Weigh-in: 167.4 lb

lost so far: 22.6 lb

still to go: 12.4 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

Weigh-in: 166.4 lb

lost so far: 23.6 lb

still to go: 11.4 lb

Diet followed reasonably well

add comment losing 4.2 lb a week

Weigh-in: 167.0 lb

lost so far: 23.0 lb

still to go: 12.0 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

Weigh-in: 167.6 lb

lost so far: 22.4 lb

still to go: 12.6 lb

Diet followed reasonably well

add comment losing 0.0 lb a week

Weigh-in: 168.4 lb

lost so far: 21.6 lb

still to go: 13.4 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

johnjali's weight history