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humakhalid
humakhalid
Joined March 2021
Posts
26
Following
0
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Weight History
Start Weight
142.6 lb
Lost so far:
3.2 lb
Current Weight
139.4 lb
Performance:
losing 3.5 lb a week
Goal Weight
116.6 lb
Still to go:
22.8 lb
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humakhalid's Weight History
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humakhalid's Recent Food & Exercise
1 serving Queen Victoria Romaine Lettuce
100 g Baked or Broiled Salmon
1 cup Cauliflower Rice
High Intensity Interval Training (HIIT)
Do It Yourself (DIY)
view diet calendar