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dmontgomery_afs1
dmontgomery_afs1
Joined March 2015
Posts
11
Following
0
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
2.4 lb
Current Weight
152.4 lb
Performance:
losing 0.0 lb a week
Goal Weight
140.0 lb
Still to go:
12.4 lb
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dmontgomery_afs1's Weight History
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dmontgomery_afs1's Recent Food & Exercise
1/2 serving Bob's Red Mill Super Fine Almond Flour
1 serving Applegate Farms No Sugar Uncured Bacon
1/3 serving All Whites 100% Liquid Egg Whites
Elliptical
Running (jogging) - 5/mph
Running - 10/mph
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