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Weight History
showing entries 6 to 10 of 10
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05 September 2015
Weigh-in:
167.0 lb
lost so far:
1.0 lb
still to go:
27.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
04 September 2015
First day back at work for 6 weeks, a bit of a culture shock but managed, an aching back and legs to show for it! Made lunch the day before so I could just grab it before leaving; there was plenty and I felt satisfied until time for dinner :D
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02 September 2015
So far I have managed to eat well and feel comfortably full, I have also taken a walking challenge. My first 30 min walk was yesterday and surprised myself how far I could get in thirty mins!
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30 August 2015
Very lazy today, I find this type if day makes me want to snack, I have to make my self think of other things than food.
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29 August 2015
Weigh-in:
168.0 lb
lost so far:
0 lb
still to go:
28.0 lb
Diet followed N/A
(1 comment)
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debmog's weight history
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