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bluestju
bluestju
Joined October 2016
Posts
11
Following
0
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Weight History
Start Weight
130.2 lb
Lost so far:
6.6 lb
Current Weight
136.8 lb
Performance:
gaining 0.2 lb a week
Goal Weight
120.2 lb
Still to go:
16.6 lb
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bluestju's Weight History
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bluestju's Recent Food & Exercise
3 servings International Delight Cold Stone Creamery Sweet Cream Coffee Creamer
1/2 cup Milk (1% Lowfat with Added Vitamin A)
1 serving General Mills Honey Nut Cheerios
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 3/mph
Treadmill
view diet calendar