ashes_bold_as_love

Start Weight:(26 Nov 12) 247.0 lb
Current Weight:(18 Feb 13) 227.0 lb
Goal Weight:180.0 lb
following: ashes_bold_as_love's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 26 Nov 12

ashes_bold_as_love's Weight History


ashes_bold_as_love's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
cals: 382kcal | fat: 4.46g | carbs: 14.80g | prot: 71.21g
Cheesy Chicken and Spinach
A delicious and inspiring main dish that will combines all your nutrition needs in a bowl.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links

Members


ashes_bold_as_love's journal

26 November 2012

So, I've never kept a log about weight loss before but I suppose there is no time like the present. I know that I'm not morbidly obese but my view isn't ...

ashes_bold_as_love's Recent Food & Exercise

ashes_bold_as_love's Recent Activity

ashes_bold_as_love's Own Activity

No recent activity.

ashes_bold_as_love's Buddies

No recent activity.

Other Member Diet Recent Activity

Luix70 updated their Exercise Diary.
EL13EVIL updated their Exercise Diary.
blakechris871 recorded a Journal Entry.
potatoc recorded a Weigh In at 155.4 lb.
baangd and harshso are now buddies.
grilfer recorded a Weigh In at 196.7 lb.
akrampathan and harshso are now buddies.
Pani Ganya recorded a Weigh In at 149.0 lb.