amcdile

Start Weight:(02 Mar 11) 303.0 lb
Current Weight:(16 Jan 13) 228.0 lb
Goal Weight:160.0 lb
following: amcdile's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 31 May 11

amcdile's Weight History


amcdile's Buddies

Rochelle0608
buddies only
   
amcdile has 1 buddy


amcdile's Cookbook

cals: 153kcal | fat: 0.46g | carbs: 32.17g | prot: 8.63g
Green Bean Fries
Not your every day fast food fries, minus the calories, fat and all the other junk.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
view complete cookbook

Other Related Links

Members


amcdile's journal

16 January 2013

Fell off back at it!#
on diet amcdile's own diet  

30 January 2012

Hard to stay in track but gotta stay focused!!
on diet amcdile's own diet  

amcdile's Recent Food & Exercise

amcdile's Recent Activity

amcdile's Own Activity

No recent activity.

amcdile's Buddies

No recent activity.

Other Member Diet Recent Activity

AmandaTL supported Rlee2016's Journal Entry.
glen commented on wannabhealthier's Journal Entry.
lisamccoy1214 recorded a Weight Entry at 193.0 lb.
simplify212 recorded a Weight Entry at 184.0 lb.
rockettmanpro recorded a Journal Entry.
TH420X recorded a Weight Entry at 229.0 lb.
Dee Murph recorded a Weight Entry at 152.0 lb.
oldsmartone recorded a Weight Entry at 309.6 lb.