amcdile
Joined May 2011
Posts
36
Following
1
Followers
1
Weight History

Start Weight
303.0 lb
Lost so far: 75.0 lb

Current Weight
228.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
160.0 lb
Still to go: 68.0 lb

amcdile's Weight History


Following

Rochelle0608
only visible to followers
   


amcdile's Cookbook

cals: 153kcal | fat: 0.46g | carbs: 32.17g | prot: 8.63g
Green Bean Fries
Not your every day fast food fries, minus the calories, fat and all the other junk.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
view complete cookbook

Other Related Links

Members


amcdile's journal

16 January 2013

Fell off back at it!#
on diet amcdile's own diet  

30 January 2012

Hard to stay in track but gotta stay focused!!
on diet amcdile's own diet  

amcdile's Recent Food & Exercise


amcdile's Recent Activity

amcdile's Own Activity

No recent activity.

Following

Rochelle0608 recorded a Weight Entry at 194.2 lb.

Other Member Diet Recent Activity

MzMonique37 supported mamamc7's Journal Entry.
LauraJayLive supported padsalgikar's Journal Entry.
lightskingirl supported Stupikov's Journal Entry.
Stupikov recorded a Journal Entry and a Weight Entry at 174.7 lb.
JerrySugarAV recorded a Weight Entry at 189.2 lb.
petrified supported meli1028's Journal Entry.
wennay recorded a Weight Entry at 233.0 lb.
maria sgr recorded a Weight Entry at 137.6 lb.