amcdile

Start Weight:(02 Mar 11) 303.0 lb
Current Weight:(16 Jan 13) 228.0 lb
Goal Weight:160.0 lb
following: amcdile's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 31 May 11

amcdile's Weight History


amcdile's Buddies

Rochelle0608
buddies only
   
amcdile has 1 buddy


amcdile's Cookbook

cals: 153kcal | fat: 0.46g | carbs: 32.17g | prot: 8.63g
Green Bean Fries
Not your every day fast food fries, minus the calories, fat and all the other junk.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
view complete cookbook

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Members


amcdile's journal

16 January 2013

Fell off back at it!#
on diet amcdile's own diet  gaining 0.8 lb a week

30 January 2012

Hard to stay in track but gotta stay focused!!
on diet amcdile's own diet  losing 0.7 lb a week

amcdile's Recent Food & Exercise

amcdile's Recent Activity

amcdile's Own Activity

No recent activity.

amcdile's Buddies

No recent activity.

Other Member Diet Recent Activity

198Adams updated their Food Diary.
anicholea recorded a Weigh In at 166.4 lb.
majorlinux recorded a Weigh In at 373.6 lb.
Simonmidlifecrisis recorded a Weigh In at 177.7 lb.
RDePas recorded a Weigh In at 206.0 lb.
krm728 recorded a Weigh In at 198.8 lb.
robbinrl recorded a Weigh In at 161.0 lb.
ljdiet recorded a Weigh In at 141.0 lb.