amcdile

Start Weight:(02 Mar 11) 303.0 lb
Current Weight:(16 Jan 13) 228.0 lb
Goal Weight:160.0 lb
following: amcdile's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 31 May 11

amcdile's Weight History


amcdile's Buddies

Rochelle0608
buddies only
   
amcdile has 1 buddy


amcdile's Cookbook

cals: 153kcal | fat: 0.46g | carbs: 32.17g | prot: 8.63g
Green Bean Fries
Not your every day fast food fries, minus the calories, fat and all the other junk.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
view complete cookbook

Other Related Links

Members


amcdile's journal

16 January 2013

Fell off back at it!#
on diet amcdile's own diet  gaining 0.8 lb a week

30 January 2012

Hard to stay in track but gotta stay focused!!
on diet amcdile's own diet  losing 0.7 lb a week

amcdile's Recent Food & Exercise

amcdile's Recent Activity

amcdile's Own Activity

No recent activity.

amcdile's Buddies

Rochelle0608 recorded a Weigh In at 182.4 lb.

Other Member Diet Recent Activity

Dave Cameron Martin recorded a Weigh In at 231.4 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 137.0 lb.
jklauda recorded a Weigh In at 349.4 lb.
CaptMoe recorded a Weigh In at 209.5 lb.
valeriemanuel recorded a Weigh In at 190.0 lb.
cesarnet recorded a Weigh In at 158.3 lb.
Jean Luc P recorded a Weigh In at 185.8 lb.
Taynes13 recorded a Weigh In at 183.4 lb.