amcdile
Joined May 2011
Posts
36
Following
1
Followers
1
Weight History

Start Weight
303.0 lb
Lost so far: 75.0 lb

Current Weight
228.0 lb
Performance: gaining 0.8 lb a week

Goal Weight
160.0 lb
Still to go: 68.0 lb

amcdile's Weight History


Following

Rochelle0608
only visible to followers
   


amcdile's Cookbook

cals: 153kcal | fat: 0.46g | carbs: 32.17g | prot: 8.63g
Green Bean Fries
Not your every day fast food fries, minus the calories, fat and all the other junk.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
view complete cookbook

Other Related Links

Members


amcdile's journal

16 January 2013

Fell off back at it!#
on diet amcdile's own diet  

30 January 2012

Hard to stay in track but gotta stay focused!!
on diet amcdile's own diet  

amcdile's Recent Food & Exercise


amcdile's Recent Activity

amcdile's Own Activity

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Other Member Diet Recent Activity

Tuan Besar updated their Food Diary.
vinivatten recorded a Weight Entry at 164.7 lb.
Wahlabilly66 recorded a Weight Entry at 154.2 lb.
amelie 1977 recorded a Weight Entry at 156.5 lb.
trehyu recorded a Journal Entry and a Weight Entry at 151.2 lb.
lcmiii recorded a Weight Entry at 195.8 lb.
HLHWM recorded a Weight Entry at 136.0 lb.
Steven Lloyd supported Diea's Journal Entry.