Register
|
Sign In
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
Members
amcdile
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
amcdile
Start Weight:
(02 Mar 11) 303.0 lb
Current Weight:
(16 Jan 13) 228.0 lb
Goal Weight:
160.0 lb
following:
amcdile's own diet
performance:
gaining 0.8 lb a week
FatSecret member since: 31 May 11
amcdile's Weight History
view amcdile's complete history
amcdile's Buddies
Rochelle0608
on diet
Rochelle0608's own diet
buddies only
amcdile has 1 buddy
amcdile's Cookbook
cals: 153kcal | fat: 0.46g | carbs: 32.17g | prot: 8.63g
Green Bean Fries
Not your every day fast food fries, minus the calories, fat and all the other junk.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
view complete cookbook
Other Related Links
Members
Journals
Forums
Tips
amcdile's journal
add comment
16 January 2013
Fell off back at it!#
on diet
amcdile's own diet
gaining 0.8 lb a week
add comment
30 January 2012
Hard to stay in track but gotta stay focused!!
on diet
amcdile's own diet
losing 0.7 lb a week
view complete journal
amcdile's Recent Food & Exercise
5
thicks slice
Bacon
1 serving Oikos Organic Greek Yogurt Peach Mango
1
fillet
Baked or Broiled Catfish
Calisthenics (heavy, e.g. pushups)
Driving
Exercise machine (fast)
view diet calendar
amcdile's Recent Activity
amcdile's
Own Activity
No recent activity.
amcdile's
Buddies
Rochelle0608
recorded a
Weigh In
at 187.8 lb.
Other Member Diet Recent Activity
LoreJae
recorded a
Journal Entry
and a
Weigh In
at 191.0 lb.
RudyAZ777
recorded a
Weigh In
at 202.5 lb.
mwooddell
recorded a
Weigh In
at 125.0 lb.
iluvpugs5
recorded a
Weigh In
at 260.0 lb.
gwozdz
recorded a
Weigh In
at 222.7 lb.
mandeie
updated their
Exercise Diary
.
sfierro
recorded a
Weigh In
at 160.4 lb.
deaby16
commented on
solarisbetter
's
Journal Entry
.