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16 May 2024

Mil’s house went live for sale today. It looks so beautiful, very serene and park like and been fully staged. It looks gorgeous but she would never live like that. She liked her little animal figurines and artwork and every trace of her has been wiped out by the staging. Beginning of the last piece of the end of this part of our life and hubs childhood home. It’s so sad. I know it’s just stuff. Just property but so sad. I told hubs and my child i am not emotionally attached to any home nor rental home I own i am only attached to things with beating hearts and still im so sad about this. I have been bingeing on chocolate chips (only sugar in the house) for last few days and finally threw them all out tonight. I am just realizing as i type this it may be related to this day coming on. Seems right. I deal with stress and anxiety by either bingeing or starving. Omg. Will i ever have a healthy brain when it comes to food. At least im still walking and working out. Went on a 7 mile walk today. Peace to all.

05 May 2024

04 May 2024

02 May 2024

Well it happened again. 45 minutes with trainer and straight to hotworx FIIT cycle class which is only 15 minutes and they are right next door to each other so literally 2-3 minutes between each. Finished cycle and promptly threw up about 16 ounces of water and bile. Empty tummy fortunately. So going to have to ease off going straight after trainer session. Apparently too much intensity. On a brighter note did BOSU holding squats BOSU hop lunges (which are not graceful let me tell you) and BOSU planks chasing a marble around trying to land it in the center. I so love/hate my trainer. My bum is burning my legs were shaking. Ended with leg press and inner/outer. Then to hot cycle. All in all a good day. Only walked a mile there and back so still have 4 mile walk ahead of me today with the furry babies. It’s a rare gorgeous day here in the rainy Pacific Northwest so no excuses. (My inner fat kid is telling me to take it easy lol)

01 May 2024

Invisalign installation today 25 years after extensive orthagnathic surgeries and full round of braces. Same orthodontist who was the junior ortho to my orthodontist taking care of it. Required due to injury sustained in loss of consciousness September 2022 knocking my teeth sideways. Decided to get it fixed. Damage not really apparent to anyone but myself but my jaw is now no longer aligned higher on left side than right due to landing on travertine floor on left side of face. I can definitely feel the difference with the appliances in. Right side doesnt meet left side is full of a kind of pressure. Hopefully 6 months may be as long as 18. Most likely 12 tho. Will be glad when it’s over. They must come out every time i eat or drink anything but water and be cleaned and put back in. 23 hours in mouth is the goal per dr. Day one.

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