|Start Weight:||(19 Mar 14) 310.2 lb|
|Current Weight:||(08 Dec 14) 328.9 lb|
|Goal Weight:||143.3 lb|
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 15.4 lb a week
I'm 26 years old and have been over weight my whole life. It's been a struggle, especially once I figured out that I was intolerant to wheat. I try to live the low carb high fat way, and I'm starting my first attempt at the keto diet.
One day at a time.
|FatSecret member since: 04 Jul 13
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