TarekU - Member

TarekU

Joined January 2021

Posts

130

Following

159

Followers

Weight History

Start Weight

193.3 lb

Lost so far: 13.0 lb

Current Weight

180.3 lb
Performance: losing 1.2 lb a week

Goal Weight

173.1 lb

Still to go: 7.3 lb

TarekU's Weight History

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2 published recipes

cals: 331kcal | fat: 12.91g | carbs: 48.13g | prot: 5.50g

Beat, mix and marble your way down memory lane and rediscover this fabulous family favourite recipe.

cals: 227kcal | fat: 13.19g | carbs: 26.63g | prot: 1.92g

Easy to prepare rich chocolate cookies.

view complete cookbook

	1 serving Co-Op Egg & Cress
	1 serving Cadbury Dairy Milk with Caramel Muffin
	2 servings Tesco Semi-Skimmed Milk
	Exercise machine (moderate)
	Body Attack