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Weight History
showing entries 21 to 25 of 41
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28 January 2011
Things are good. I'm down this morning and happy about it. I had a good walk but have to start going alone due to the dog not being able to keep up. lol His short legs get weak on him. No more cheating for me, this feels too good. I'm staying on track, gonna get my squats and lunges done this morning then off to the doctor to get his opinion on everything. Looking forward to buying my new scale this weekend. Tar-jet (Target), here I come.
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28 January 2011
Weigh-in:
218.8 lb
lost so far:
11.2 lb
still to go:
58.8 lb
Diet followed reasonably well
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losing 11.2 lb a week
27 January 2011
Today was a good day. No cheating, I wasn't hungry (much), and I actually felt satisfied. I just have to keep this day in mind for the hard days.
(2 comments)
27 January 2011
I'm not a happy camper this morning. I feel bloated and yucky. I lose a lb or 2 then stop, sometimes even going up 1 or 2. Here I am, stalled again. Ho Hum.
Weigh-in:
220.4 lb
lost so far:
9.6 lb
still to go:
60.4 lb
Diet followed reasonably well
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steady weight
26 January 2011
Weigh-in:
220.4 lb
lost so far:
9.6 lb
still to go:
60.4 lb
Diet followed reasonably well
add comment
losing 9.8 lb a week
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