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SteveAllenPog
SteveAllenPog
Joined March 2019
Posts
228
Following
0
Followers
1
Weight History
Start Weight
192.6 lb
Lost so far:
15.4 lb
Current Weight
177.2 lb
Performance:
gaining 0.3 lb a week
Goal Weight
170.0 lb
Still to go:
7.2 lb
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SteveAllenPog's Weight History
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SteveAllenPog's Recent Food & Exercise
210 g White Rice (Medium-Grain, Unenriched, Cooked)
454 g Ground Beef (90% Lean / 10% Fat)
1 serving Organika Enhanced Collagen Protein
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