Sjakoo

following: Sjakoo's own diet
performance: losing 0.6 lb a week

FatSecret member since: 22 Feb 13

Sjakoo's Weight History

Eindelijk onder 84

on diet Sjakoo's own diet

Jarig!

on diet Sjakoo's own diet losing 0.7 lb a week

	4 regular slice Volkoren Brood
	2 regular slice Volkoren Brood
	1 medium Mandarijn
	Sitting
	Desk Work
	Sitting

	recorded a weigh in at 185.2 lb.
	recorded a journal and a weigh in at 185.0 lb.
	recorded a weigh in at 186.5 lb.
	recorded a weigh in at 186.5 lb.

No recent activity.

	Srphnx recorded a weigh in at 221.0 lb.
	lonecell recorded a weigh in at 212.8 lb.
	Karenh56 recorded a weigh in at 177.6 lb.
	Azrainbow recorded a weigh in at 195.5 lb.
	zest7 recorded a journal and a weigh in at 212.2 lb.
	sandalgirl recorded a weigh in at 121.9 lb.
	BritSteve recorded a weigh in at 201.2 lb.
	mamabird69 recorded a journal and a weigh in at 223.0 lb.