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Weight History
showing entries 16 to 20 of 5431
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27 May 2024
Salmon, Kale salad & Corn on the cob
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27 May 2024
Glad I convinced myself today was Gym day....not tomorrow. The rain stopped & we have a beautiful sunny afternoon. Back from my workout, sitting outside to enjoy my protein smoothie.
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27 May 2024
Saturday started out with rain & thunderstorms. I decided it was a good day to switch out my Summer/ Winter clothes from the cedar chest to the closet. It wasn't bad cause I had tried on & discarded things that didn't fit last Fall. I only tried on a couple of pieces to check the fit. I finally decided it was time to let a pair of black gauzy capris go....they are literally hanging off my hips. I have kept a couple of bottoms that are loose, but I can make them work with a belt.
The sun came out in the afternoon, so I moved outside to the gardens. I planted the purple basil plant I had exchanged cause the first one died. Hopefully this one is happy in the planter next to her sister "Sweet Basil" 😊 Then I tackled weeds. Lots of rain makes them happy....me, not so much. They do pull out easier after the rain.
Yesterday, I went to my Sister's for a pool day rescheduled from Saturday. We had lunch on the patio at a neighborhood Mexican resteraunt. We both had Chicken Taco Salads. I nibbled on the outer shell but left most of it. Old fatter me would have eaten it all, but the slimmer me decided I didn't need it. Back at her house, we lazed away the afternoon floating in the pool & talking. She is an avid gardener & the property is beautiful. Her daughter & family live upstairs & she has a lovely daylight basement " apartment". We were surrounded by all the blooming flowers & trees. They live in a subdivision, but it looks like they're secluded with all the landscaping. A perfect Mental Health recharging day!
Today, I woke to rain...again. It's tempting to stay home & skip the Gym, but I think saving the sunny day tomorrow for garden projects would be better. It is supposed to clear up this afternoon. So....better get moving & make some breakfast.
Weigh-in:
135.6 lb
lost so far:
37.2 lb
still to go:
0.6 lb
Diet followed reasonably well
(2 comments)
losing 5.6 lb a week
26 May 2024
Linguini with homemade Meat Sauce ▪︎ Naan dippers on the side
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26 May 2024
Chicken Taco salad for lunch ♡ Relaxing afternoon pool floating @ my Sister's
(5 comments)
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