Sara7200 - Member

Sara7200

Joined September 2020

Posts

1295

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Weight History

Start Weight

116.4 lb

Lost so far: 2.6 lb

Current Weight

119.0 lb
Performance: gaining 8.4 lb a week

Goal Weight

105.0 lb

Still to go: 14.0 lb

Sara7200's Weight History

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Following

	WisteriaSky233
	last weighin: steady

	loseitforgewd
	last weighin: gaining 0.7 lb a week

Sara7200's Latest Posts

Just Starting my diet
I'd say it is good to be at 95% of your calories because that way if you get hungry you still have a little left for a snack.

posted 24 Jul 2021, 12:08

Optavia
No but my husband did a few years back and said the food tasted awful.

posted 21 Jan 2021, 21:50

Sara7200 has submitted 2 posts

Sara7200's Recent Food & Exercise

	1 serving Dannon Light & Fit Greek - Key Lime
	1 serving Dave's Killer Bread 21 Whole Grains & Seeds Organic Burger Buns
	1 serving Franz Cracked Wheat Bread
	Walking (brisk) - 4/mph
	Bicycling (moderate) - 13/mph
	Stairs (Climbing Stairs)

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Sara7200's Weight History

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Sara7200's Recent Food & Exercise