Runs4Fitness - Member

Runs4Fitness

Joined May 2016

Posts

225

Following

989

Followers

282

Weight History

Start Weight

267.0 lb

Lost so far: 14.0 lb

Current Weight

253.0 lb
Performance: losing 7.0 lb a week

Goal Weight

230.0 lb

Still to go: 23.0 lb

When life stresses you out,....
Go for a run!!! 👍💪☀️😎

Runs4Fitness's Weight History

	kai ❀
	last weighin: gaining 0.2 lb a week

view all

	1 :custom:1 container Muscle Milk Non Dairy Chocolate Protein Shake (11 oz)
	5 :custom:5s x 1 can, 40 oz V8 V-Fusion Energy Orange Pineapple
	1 tbsp Butter
	Running - 7/mph
	Weight Training (Bodybuilding)