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Runs4Fitness
Runs4Fitness
Joined May 2016
Posts
223
Following
982
Followers
280
Weight History
Start Weight
267.0 lb
Lost so far:
14.0 lb
Current Weight
253.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
230.0 lb
Still to go:
23.0 lb
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When life stresses you out,....
Go for a run!!! 👍💪☀️😎
Runs4Fitness's Weight History
view Runs4Fitness's complete history
Following
Rhoda Dendron
last weighin:
losing 7.6 lb a week
Akswsw
only visible to followers
redrose54
last weighin:
gaining 0.7 lb a week
outerlimit
last weighin:
gaining 0.2 lb a week
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Runs4Fitness's Recent Food & Exercise
1
:custom:1 container
Muscle Milk Non Dairy Chocolate Protein Shake (11 oz)
5 :custom:5s x 1 can, 40 oz V8 V-Fusion Energy Orange Pineapple
1 tbsp Butter
Running - 7/mph
Weight Training (Bodybuilding)
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