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Weight History
showing entries 41 to 45 of 144
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20 October 2019
Can't seem to get a grip on my food choices and portion control. I'm out of control!
still need to lose weight for knee surgery 15 lbs !!! I'm going to the gym 3 times a week but I eat so much I just put weight on instead of it dropping off. EEK pissing me off and I know it's me doing it to myself.
Weigh-in:
235.0 lb
lost so far:
21.0 lb
still to go:
35.0 lb
Diet followed poorly
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gaining 0.5 lb a week
21 September 2019
Struggling to stay on track with my food choices and portion sizes. Eating alot more carbs this summer has added to weight gain. When I got back from Florida I actually got down to 224 lbs but now I'm at 233 ! I've been going to the gym 3 times a week as part of my cardiac rehab but it just makes me hungrier and I eat the wrong things. I kind of gave up somewhat because of slight depression to the the fact that I had a heart attack in May which just threw me for a loop ! I had been dieting and exercising alot and feeling good until April when I got the chest pains. It was hard mentally to recover but I'm feeling more like my self the last month. I'm hoping to be able to get back to Florida this fall if the cardiologist says I'm okay to travel that far by car. But it was still a pleasant summer in New England.
Weigh-in:
233.0 lb
lost so far:
23.0 lb
still to go:
33.0 lb
Diet followed poorly
add comment
gaining 0.3 lb a week
09 July 2019
Weigh-in:
230.0 lb
lost so far:
26.0 lb
still to go:
30.0 lb
Diet followed poorly
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steady weight
25 June 2019
oops I'm slipping... Can't exercise as much these days my knees are absolutely killing me and I can't take any pain drugs because of the heart drugs I'm on so I gotta suffer... Don't know how much longer I can do it though!!! Cardiologist says knee surgery is totally out of the question this year because of the possible clot due to heart attack and no doctor will do surgery on my knees now!!! So well I turn to food cause I get depressed about it.
Weigh-in:
230.0 lb
lost so far:
26.0 lb
still to go:
30.0 lb
Diet followed poorly
(2 comments)
gaining 0.8 lb a week
08 June 2019
Weigh-in:
228.0 lb
lost so far:
28.0 lb
still to go:
28.0 lb
Diet followed poorly
(1 comment)
losing 0.6 lb a week
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Nisey's weight history
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