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Weight History
showing entries 1 to 2 of 2
20 January 2018
I've been eating mostly protein but I do struggle with eating more than twice a day. Breakfast is more like brunch because I eat at 11 am. Then I'm not hungry again until about 5 pm. I been trying to stick to weighing myself once a week and I weighed myself on Thursday and was happy when the scale said 218.0. But since I was going to post my current weight today, I decided to weigh myself again and felt a little discouraged to see it go up to 219.8 I did eat 2 fried thin sliced pork chops last night but without breading and baked veggies. this morning I had my usual breakfast of 2 eggs, 1 sausage patty and mushrooms. I would like to see my weight go down to at least 213 when I weigh myself on Thursday. I just hope I remember to get on here and log it.
Weigh-in:
219.8 lb
lost so far:
2.8 lb
still to go:
94.8 lb
Diet followed reasonably well
(1 comment)
losing 2.2 lb a week
11 January 2018
Weigh-in:
222.6 lb
lost so far:
0 lb
still to go:
97.6 lb
Diet followed N/A
(10 comments)
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