Mattsapu
Joined January 2013
Posts
116
Following
5
Followers
6
Weight History

Start Weight
146.0 lb
Lost so far: 3.0 lb

Current Weight
143.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 13.0 lb

Mattsapu's Weight History


Mattsapu's Latest Member Challenges

88
  YIKES - lose 7lbs before Xmas
status: Completed
ended: 25 Dec 15
view progress
 
  
28
  5:2 for two months
status: Completed
ended: 10 Mar 14
view progress
 


Following

FloridaAngel
last weighin: losing 0.4 lb a week Down
 
ChicaLean
last weighin: steady Steady
Pamunhana
last weighin: losing 0.0 lb a week Down
 
minic00
last weighin: losing 0.5 lb a week Down


Mattsapu's Cookbook

cals: 286kcal | fat: 5.88g | carbs: 51.46g | prot: 8.74g
Portuguese Kale Soup
A traditional Portuguese soup which can be made as hearty as desired.
cals: 302kcal | fat: 2.69g | carbs: 56.27g | prot: 14.94g
Stawberry and Banana Milk Shake
A soy milkshake you can enjoy all year round.
view complete cookbook

Other Related Links

Members


Mattsapu's journal

28 May 2017

2nd day of fasting, sunrise to sunset... deep cleansing, so 'light' & feel I CAN FLY :) God Bless us all !
on diet Mattsapu's own diet  

08 May 2017

How are we going to lose weight if all the postings are about delicious FOOD ? lol
on diet Mattsapu's own diet  

Mattsapu's Recent Food & Exercise


Mattsapu's Groups

Actively Exercising Together
This group is for anyone who is looking to find buddies to exercise together.

40's with under 10 lbs to Lose
40 somethings with up to 10 pounds to lose.

Mattsapu's Recent Activity

Mattsapu's Own Activity

Mattsapu recorded a Journal Entry.
Mattsapu recorded a Weight Entry at 143.0 lb.
Mattsapu recorded a Journal Entry.
Mattsapu recorded a Weight Entry at 243.0 lb.

Following

FloridaAngel recorded a Journal Entry.
ChicaLean supported Draglist's Journal Entry.

Other Member Diet Recent Activity

pree777 recorded a Weight Entry at 142.0 lb.
Kimbles recorded a Weight Entry at 141.4 lb.
johnrembo recorded a Weight Entry at 127.0 lb.
D@isy recorded a Weight Entry at 137.1 lb.
katem88 recorded a Weight Entry at 127.2 lb.
Christi_S supported MissMerrySunshine's Journal Entry.
Rita Minassian recorded a Weight Entry at 158.7 lb.
elitex099 recorded a Weight Entry at 216.3 lb.