Kristal B

Start Weight:(03 Dec 12) 192.9 lb
Current Weight:(26 Jun 15) 219.5 lb
Goal Weight:150.0 lb
following: Kristal B's own diet
performance: losing 0.6 lb a week

I started this journy on the 24th of January 2012 at 201lbs. I have a goal in mind of 150lbs and I'm slowly getting there. I'm getting married on July 14th 2012 and I was hoping to be at my goal by then but if I'm not it's all good I will be happy with whatever weight I have lost. This far it's been a hard run. Weighing myself in everyday to watch the flucuation so I know what I'm doing wrong and how I can fix it. All I can do is continue on with what I'm doing and change it up here and there to make it all work. Wile all the way saying to myself "Strive for a better tomorrow and don't worry about today!"

Update: December 9th 2012

Well after the wedding I fell off the weight loss wagon. But now I'm back on agian with another goal in mind. We are going for our honeymoon in April and well I want to feel better about myself when we go.(even a little will make me feel better) In the time off I almost put back all the weight I had lost before and was very upset with myself for letting all the hard work go out the window. My goal is still 150lbs and I will get there someday.(sooner then later I hope) Here is to everyone on this journy. We will all get to where we want to be as long as we keep our minds to it :)

FatSecret member since: 24 Jan 12

Kristal B's Weight History

Kristal B's Latest Member Challenges

  Dancing for 10 minutes a day
status: Completed
ended: 18 Mar 13
view progress
  Winter Water Challenge
status: Completed
ended: 24 Dec 12
view progress

Kristal B's Buddies

last weighin: losing 1.8 lb a week Down
last weighin: gaining 0.6 lb a week Up
last weighin: gaining 0.0 lb a week Up
last weighin: losing 2.8 lb a week Down

Kristal B's Cookbook

cals: 373kcal | fat: 8.77g | carbs: 63.40g | prot: 19.37g
Pasta with Ricotta, Broccoli and Tomatoes
This simple and inexpensive whole wheat pasta meal is creamy without feeling heavy like an Alfredo sauce.
cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 268kcal | fat: 11.96g | carbs: 10.29g | prot: 33.35g
Baked Chicken and Broccoli
A fun take on the classic chicken divan.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 376kcal | fat: 9.27g | carbs: 37.12g | prot: 37.74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
view complete cookbook

Kristal B's Latest Posts

How Often Do you weigh yourself?
Everyday! I would rather see the fluctuations everyday then see the full gain or loss once a week. I guess you could say I'm eger to know whats going on Smile
posted 08 Mar 2012, 18:55
Kristal B has submitted 1 post

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Kristal B's journal

26 June 2015

Well here we are agin trying to fight this uphill battle. I found out that I have a thyroid problem and that's cause for the weight gain. Now on medi ...
on diet Kristal B's own diet  losing 0.6 lb a week

03 February 2014

I don't know how many times I'm gonna fall off the weight loss wagon but as long as I keep getting on I know one day I will have success. Life keeps t ...
on diet Kristal B's own diet  

Kristal B's Recent Food & Exercise

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Kristal B's Buddies

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