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Weight History
showing entries 6 to 10 of 4238
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04 May 2024
Practicing knife skills today.
(14 comments)
04 May 2024
Beginning of a busy weekend. Having to make some choices on what to get done. I’ve basically worked 3 50 hour weeks in a row, still things to get done at work and now, I’m giving up three days because of travel. Can’t win. Life goes on though.
Another overcast morning and I’m traveling to — RAIN. 😂
Weekend rules, enjoy the day. Press on, press on.
I’m still laughing at this one. I may print it and put on fridge as a threat for bad behavior. Edit: the “worst” that could happen. Kills me to not be able to change it, but we’ll consider it as personal growth.
WEIGHT 158.9 lb
BMI 32.1
FAT MASS 63.3 lb
LEAN MASS 95.7 lb
WATER MASS 66.8 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.8 lb
Weigh-in:
158.9 lb
lost so far:
22.1 lb
still to go:
23.9 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
03 May 2024
Long day, long week. Did manage to get a long walk in this evening. Blob seems to be holding, everything else is fine. Need to straighten up house and pack for my trip Monday. Seems I’ll be traveling with some nasty weather, not excited about that.
Hoping we have a decent weekend weather wise. Need the sunshine. ☀️
WEIGHT 159.4 lb
BMI 32.2
FAT MASS 64.3 lb
LEAN MASS 95.1 lb
WATER MASS 66.4 lb
BONE MASS 4.8 lb
MUSCLE MASS 90.2 lb
Weigh-in:
159.4 lb
lost so far:
21.6 lb
still to go:
24.4 lb
Diet followed reasonably well
add comment
gaining 2.8 lb a week
03 May 2024
Boo to the keyboard in the background, but I have some stuff that has to get done.
(1 comment)
02 May 2024
No overall change, blob up, muscle down. No walk at all last night, stayed working far too late.
Getting ready for travel next week, worried about not having time to get any steps in except the airport, which i will focus on. Finished up most of the tuna last night, working on the last of the cauliflower. Made some tasty combos. Decided I really like it with a little pesto instead of cheese or butter. I don’t care for it plain and I won’t eat it.
Head down, press on, press on.
WEIGHT 159.2 lb
BMI 32.2
FAT MASS 64.6 lb
LEAN MASS 94.6 lb
WATER MASS 66.1 lb
BONE MASS 4.8 lb
MUSCLE MASS 89.8 lb
Weigh-in:
159.0 lb
lost so far:
22.0 lb
still to go:
24.0 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
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