|Start Weight:||(27 Jan 16) 165.0 lb|
|Current Weight:||(29 Jan 16) 162.0 lb|
|Goal Weight:||150.0 lb|
following: KJLioness's own diet
performance: gaining 0.9 lb a week
No matter the role I play in life, a theme that seems to permeate my existence is a relentless pursuit towards excellence, optimum being, and enlightened living! In the realm of fitness and nutrition, I find the support, programs, and tools offered in communities such as Team Beachbody and Fat Secret a major component in my success, motivation, and commitment. One of my go-to websites for insight, tips, recipes, food prep inspiration, and fitness advice is the Beachbody Blog, it is marked as a favorite and I peruse its contents regularity (Bookmark it!) I am also a Beachbody Coach, where I journey along side others (even if but for a spell), and offer support, tips, and counsel as we all endeavor to achieve our goals, realize our vision, and fulfill our unique purpose. Check out my site at www.beachbodycoach.com/ CoachLioness . Cheers!