Joined February 2008
Weight History

Start Weight
171.0 lb
Lost so far: 24.0 lb

Current Weight
147.0 lb
Performance: losing 0.8 lb a week

Goal Weight
145.0 lb
Still to go: 2.0 lb
I am 39 (soon to be 40!) and have carried an extra 15 pounds since I gave birth to my son two 1/2 years ago. My goal is to weigh what I weighed when I got married 8 years ago.

UPDATED 6/8/10: Now 42 and carrying 30 lbs more than I did when I gave birth to my sweet little boy 4 1/2 years ago. Still have a goal to weigh what I did when I married 11 years ago!!

JDinFL's Weight History

JDinFL's Latest Member Challenges

  Lose 5 lbs per month for the next 3 months
status: Completed
ended: 02 Sep 10
view progress
  14 days of Flippin Fitness
status: Completed
ended: 15 Oct 09
view progress


last weighin: gaining 0.3 lb a week Up
last weighin: losing 0.2 lb a week Down

JDinFL's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 149kcal | fat: 2.40g | carbs: 14.88g | prot: 17.34g
Chicken and Broccoli in Mushroom Sauce
Nice casserole to make ahead of time and warm up for dinner.
cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
view complete cookbook

JDinFL's Latest Posts

Favorite Song Lyrics - Take a few sentences or a paragraph of a favorite song and also give title
Oughta be easy, oughta be simple enough,
Man needs a woman and they fall in love,
But this house is haunted and the ride gets rough,
You've got to,
Learn to live with what you can't rise above,
If you want to ride on down,
Down into this tunnel of love.

"Tunnel of Love", from Tunnel of Love by one of America's best poets, Bruce Springsteen
posted 04 Oct 2009, 14:08
JDinFL has submitted 1 post

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Weight Watchers

JDinFL's journal

20 November 2013

Almost there!
on diet Weight Watchers  

31 July 2013

In May 2013, my doctor told me I was prehypertensive and needed to be on statins (again) for high cholesterol. I saw a nutritionist twice and with her ...
on diet Weight Watchers  

JDinFL's Recent Food & Exercise

JDinFL's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

JDinFL's Recent Activity

JDinFL's Own Activity

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Weight Watchers Recent Activity

WShawn recorded a Weight Entry at 213.0 lb.
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Martha64 recorded a Journal Entry and a Weight Entry at 176.0 lb.
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SFC recorded a Weight Entry at 188.0 lb.