Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cass393
Cass393
Joined July 2023
Posts
21
Following
55
Followers
32
Weight History
Start Weight
219.0 lb
Lost so far:
16.4 lb
Current Weight
202.6 lb
Performance:
losing 0.6 lb a week
Goal Weight
169.0 lb
Still to go:
33.6 lb
Follow
Cass393's Weight History
view Cass393's complete history
Following
Yearofhealth2023
last weighin:
gaining 2.1 lb a week
Katsolo
last weighin:
losing 4.2 lb a week
ObeseToBeast123
last weighin:
losing 0.7 lb a week
jenjabba
last weighin:
losing 2.1 lb a week
view all
Other Related Links
Members
Members
Forums
Cass393's Recent Food & Exercise
1
cup
Water
1 serving Chobani Nonfat Blackberry Greek Yogurt
2 servings International Delight Cold Stone Creamery Sweet Cream Coffee Creamer
Walking (exercise) - 3.5/mph
Bicycling (moderate) - 13/mph
view diet calendar
