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AshleyRochelle
AshleyRochelle
Joined December 2012
Posts
6
Following
2
Followers
1
Weight History
Start Weight
167.0 lb
Lost so far:
17.0 lb
Current Weight
150.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
135.0 lb
Still to go:
15.0 lb
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AshleyRochelle's Weight History
view AshleyRochelle's complete history
AshleyRochelle's Latest Member Challenges
83
No wine for a month
status:
Completed
ended:
08 Jul 13
view progress
163
Daily Exercise!
status:
Completed
ended:
22 Jun 13
view progress
view all AshleyRochelle's challenges
Following
msdashia
last weighin:
losing 5.0 lb a week
skiny girl
last weighin:
steady
AshleyRochelle's Cookbook
cals: 21kcal | fat: 0.05g | carbs: 6.64g | prot: 0.35g
Lemon Strawberry Water
Add strawberries to your daily lemon water for a fresh tasting treat.
cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 274kcal | fat: 6.67g | carbs: 40.44g | prot: 13.02g
Potato Soup
A comforting soup on a crisp Autumn day.
cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g
Little Liter Deviled Eggs
These deviled eggs make a nice treat that's high in protein.
cals: 207kcal | fat: 12.80g | carbs: 4.05g | prot: 18.21g
Chicken with Garlic & Parsley
Skillet seasoned sautéed chicken pieces.
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AshleyRochelle's Recent Food & Exercise
1 serving Naked Juice 100% Juice Smoothie - Berry Blast (Bottle)
1 serving Fritos Original Corn Chips
1 serving Kellogg's Special K Vanilla Almond Cereal
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