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Alvaro Montalvo
Alvaro Montalvo
Joined April 2023
Posts
22
Following
1
Followers
1
Weight History
Start Weight
306.0 lb
Lost so far:
34.8 lb
Current Weight
271.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
266.0 lb
Still to go:
5.2 lb
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Alvaro Montalvo's Weight History
view Alvaro Montalvo's complete history
Following
annaaxi
last weighin:
losing 0.4 lb a week
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Alvaro Montalvo's Recent Food & Exercise
1 :custom:1 sausage, 92 g Field Roast Smoked Apple Sage Sausages
3
:custom:3s x 1 tortilla
La Tortilla Factory Zero Net Carb Tortillas
2
:custom:2s x 3 tbsp
Kirkland Signature Egg Whites
view diet calendar