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Ade T
Ade T
Joined August 2023
Posts
111
Following
23
Followers
30
Weight History
Start Weight
231.0 lb
Lost so far:
70.0 lb
Current Weight
161.0 lb
Performance:
losing 8.8 lb a week
Goal Weight
140.0 lb
Still to go:
21.0 lb
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If you're reading this you're pretty nosey ;)
I love chatting about training , nutrition , music.
FaceBook : Ade Timmins
Ade T's Weight History
view Ade T's complete history
Following
FallenAngel_86
last weighin:
steady
gazzleigh
last weighin:
gaining 0.1 lb a week
APhoebe
last weighin:
losing 1.7 lb a week
Anne_145
last weighin:
losing 2.1 lb a week
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Ade T's Recent Food & Exercise
1 serving Kettle Chips Lightly Salted Crisps (Packet)
4 servings Trek Cocoa Oat Protein Flapjack
7 servings Aero Mint Bar
Working
Weight Training (Bodybuilding)
Walking (exercise) - 3.5/mph
view diet calendar