3fois3
Joined March 2012
Posts
31
Following
0
Followers
0
Weight History

Start Weight
206.0 lb
Lost so far: 19.2 lb

Current Weight
186.8 lb
Performance: losing 0.2 lb a week

Goal Weight
180.0 lb
Still to go: 6.8 lb

3fois3's Weight History


3fois3's Cookbook

cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

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3fois3's journal

06 April 2012

Stuck at 201 for 2 weeks.
on diet 3fois3's own diet  

3fois3's Recent Food & Exercise


3fois3's Recent Activity

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Other Member Diet Recent Activity

DirectorBrad recorded a Weight Entry at 203.0 lb.
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Butch D updated their Food Diary.
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Walknhorsegirl recorded a Journal Entry.
Judyrose1997 commented on PbSULAK's Journal Entry.
Draglist commented on their Journal Entry.