Start Weight:(17 Mar 12) 206.0 lb
Current Weight:(17 Aug 12) 186.8 lb
Goal Weight:180.0 lb
following: 3fois3's own diet
performance: losing 0.2 lb a week

FatSecret member since: 17 Mar 12

3fois3's Weight History

3fois3's Cookbook

cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

Other Related Links


3fois3's journal

06 April 2012

Stuck at 201 for 2 weeks.
on diet 3fois3's own diet  gaining 0.5 lb a week

3fois3's Recent Food & Exercise

3fois3's Recent Activity

3fois3's Own Activity

No recent activity.

3fois3's Buddies

No recent activity.

Other Member Diet Recent Activity

Scalewatcher3 commented on iulani's Journal Entry.
Faaip updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
izzypup68 commented on amyb713's Journal Entry.
Sugar Waffle supported northernmusician's Journal Entry.
CURLYGIRL72 updated their Food Diary.
tamparick33614 recorded a Weigh In at 228.0 lb.
Linda Fraley recorded a Weigh In at 157.0 lb.