3fois3

Start Weight:(17 Mar 12) 206.0 lb
Current Weight:(17 Aug 12) 186.8 lb
Goal Weight:180.0 lb
following: 3fois3's own diet
performance: losing 0.2 lb a week

FatSecret member since: 17 Mar 12

3fois3's Weight History


3fois3's Cookbook

cals: 245kcal | fat: 1.59g | carbs: 44.09g | prot: 14.88g
Morning Berry Smoothie
A complete meal in a cup and a great way to start the day.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
view complete cookbook

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3fois3's journal

06 April 2012

Stuck at 201 for 2 weeks.
on diet 3fois3's own diet  gaining 0.5 lb a week

3fois3's Recent Food & Exercise

3fois3's Recent Activity

3fois3's Own Activity

No recent activity.

3fois3's Buddies

No recent activity.

Other Member Diet Recent Activity

dbdmom supported Tamarah Jo's Journal Entry.
grumimp recorded a Weigh In at 239.0 lb.
Pterath commented on their Journal Entry.
mrolfe added Heather W.'s Blueberry Pancakes II recipe to their cook book.
livebanana supported Yolanda9179's Journal Entry.
Tamarah Jo commented on Yolanda9179's Journal Entry.
Ms3232 recorded a Weigh In at 145.0 lb.
DairyKing commented on their Journal Entry.