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3dox
3dox
Joined February 2015
Posts
123
Following
0
Followers
4
Weight History
Start Weight
190.8 lb
Lost so far:
27.4 lb
Current Weight
163.4 lb
Performance:
losing 0.4 lb a week
Goal Weight
155.0 lb
Still to go:
8.4 lb
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3dox's Weight History
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3dox's Recent Food & Exercise
1 tbsp Hoisin Sauce
2 servings Isopure Whey Protein Isolate
2 servings Modere Liquid Biocell
Running (jogging) - 5/mph
Weight Training (Bodybuilding)
Weight Training (moderate)
view diet calendar